The importance of good sleep cannot be overstated. Getting a good night’s sleep can lead to improved mood, reduced stress, and several other health benefits. However, doing so can be difficult for many. If you are still struggling to get a good night’s sleep after seemingly exhausting all of your options, a possible solution to your troubles is golden milk. Golden milk, especially when spiced up with cannabis-inspired ingredients found at Cornerstone Wellness marijuana dispensary, can help you relax and get better sleep.
Golden Milk and Its Benefits
In addition to improving the quality of a person’s sleep, golden milk can also have many other health benefits:
- Golden milk is filled with antioxidants that help boost your immune system and allow you to ward off infections and illnesses.
- Turmeric, an ingredient of golden milk, has a compound called curcumin that helps improve heart health and brain function.
- Golden milk is made of ingredients that have anti-inflammatory properties that can alleviate pain in your joints.
- Golden milk is beneficial for gut health as it improves your digestion and calms nausea.
- The ingredients found in Golden Milk contain amino acids and other important compounds to promote restful sleep, including tryptophan, the same chemical found in turkeys.
- 2 cups of almond milk
- 1 pinch of black pepper
- 1 tablespoon of Potli Dream Honey
- 1 tablespoon of turmeric, freshly grated
- 1 tablespoon of ginger, freshly grated
- ½ teaspoon of cinnamon
- ⅛ teaspoon of nutmeg
How To Make Golden Milk
- Start by putting all of your ingredients in a saucepan and heating it in a medium-low setting. Whisk occasionally while this is occurring. Once it has been warmed enough, remove it from the heat.
- Next, you’ll need to remove the pieces of ginger and turmeric from your mixture. Pour your mixture through a strainer, which will remove the unwanted pieces.
- Pour your golden milk into a cup to enjoy. If you choose to, you can even garnish it with a cinnamon stick and a tiny bit of extra nutmeg.
Individuals who are conscious about their health should look into cannabis and its many therapeutic benefits. At Cornerstone Wellness cannabis dispensary, you can take advantage of these benefits by finding the highest quality lab-tested marijuana products available in the industry. For more information about our excellent lineup, visit our marijuana dispensary, call us at (323) 259-8933, or contact us online. Our friendly and knowledgeable team will answer all of your questions to help you find the right cannabis product that best matches your preferences. Once you’ve discovered your preferences, you can take advantage of our convenient online ordering process.